Hearty Turkey Vegetable Soup
lunchstewdinnermain dish

Hearty Turkey Vegetable Soup

For Hyperparathyroidism
Calcium Restricted
262 kcal
7 gfat
30 gcarbs
18 gprotein

Ingredients

  • 1 (12 ounce) can butter beans, drained
  • 2 1/2 quarts chicken stock or 2 1/2 quarts turkey stock
  • 2 cups left over roasted turkey or 2 cups cooked chicken
  • 1 potato, diced
  • 1 large onion, chopped
  • 1 cup sliced mushrooms
  • 3 carrots, peeled and sliced
  • 1 cup macaroni or 1 cup egg noodles
  • 2 cups chopped cabbage
  • 1 cup green beans
  • 3 celery ribs, chopped
  • salt and pepper
  • 2 tablespoons parsley, chopped
  • 2 tablespoons olive oil
  • 1/4 teaspoon rosemary
  • 2 garlic cloves, chopped
  • 1/2 teaspoon thyme

Preparation

  1. 1

    Step 1

    Heat stock pot on medium heat and add the olive oil.
  2. 2

    Step 2

    Saute onions and garlic until just transparent -- 5 minutes.
  3. 3

    Step 3

    Add celery, cabbage and mushrooms cooking and stirring until soft -- 5 more minutes.
  4. 4

    Step 4

    Add potato, green beans, salt, pepper, rosemary and thyme.
  5. 5

    Step 5

    Pour in chicken stock and bring to a boil; then turn down to a simmer and cook for 45 minutes.
  6. 6

    Step 6

    Add macaroni, cover and cook for 15 minutes.
  7. 7

    Step 7

    Add butter beans, and turkey or chicken, cooking just until heated.
  8. 8

    Step 8

    Taste for seasoning and serve.
  9. Bon appetit!

Hungry for more ?

BannerGluten App Preview
Gluten LogotypeGluten app logo

AI recipes for Hyperparathyroidism & Calcium Restricted