Meyer Lemon Avocado Toast
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Meyer Lemon Avocado Toast

For Hyperparathyroidism
Calcium Restricted
72 kcal
1 gfat
12 gcarbs
4 gprotein

Ingredients

  • 2 slices whole grain bread
  • 1/2 avocado
  • 1/4 teaspoon chia seeds
  • 1 pinch cayenne pepper
  • 1 pinch fine sea salt
  • 1/4 teaspoon Meyer lemon zest
  • 1 teaspoon Meyer lemon juice, or to taste
  • 2 tablespoons chopped fresh cilantro, or more to taste

Preparation

  1. 1

    Step 1

    Toast bread slices to desired doneness, 3 to 5 minutes.
  2. 2

    Step 2

    Mash avocado in a bowl; stir in cilantro, Meyer lemon juice, Meyer lemon zest, cayenne pepper, and sea salt. Spread avocado mixture onto toast and top with chia seeds.
  3. Bon appetit!

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