Spicy Shrimp with Cauliflower Rice
dinnermain dish

Spicy Shrimp with Cauliflower Rice

For Hyperparathyroidism
Calcium Restricted
286 kcal
17 gfat
9 gcarbs
26 gprotein

Nutrition Notes

Calcium Restricted *

Appropriate for calcium-restricted diet. Shrimp and cauliflower are low in calcium, and the recipe c... 

For Hyperparathyroid *

Recipe seems appropriate. Shrimp is a good protein source and doesn't raise blood calcium. Cauliflow... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • 1 bunch scallions
  • 1 1/2 pounds large peeled, deveined raw shrimp, tail-on (31-40 count)
  • 2 tablespoons salt-free Cajun seasoning plus 1 teaspoon, divided
  • 5 tablespoons unsalted butter, divided
  • 1/4 teaspoon salt
  • 1 (16-ounce) package refrigerated riced cauliflower

Preparation

  1. 1

    Step 1

    Finely chop dark green scallion tops to yield 1/3 cup; transfer to a small bowl. Finely chop light green and white scallion bottoms to yield 1 1/2 cups; reserve 1/2 cup and transfer 1 cup to a large bowl.
  2. 2

    Step 2

    Add shrimp and 2 tablespoons Cajun seasoning to the large bowl with the 1 cup chopped scallions; toss to coat.
  3. 3

    Step 3

    Melt 1 tablespoon butter in a large nonstick skillet over medium-high heat. Add half of the seasoned shrimp; cook, undisturbed, until opaque around the edges and almost cooked through, 2 to 3 minutes. Reduce heat to medium; flip shrimp. Cook, undisturbed, until cooked through, about 1 minute. Transfer to a large bowl. Do not wipe the pan. Repeat with 1 tablespoon butter and the remaining shrimp. Sprinkle the shrimp with salt and toss to mix.
  4. 4

    Step 4

    Melt the remaining 3 tablespoons butter in the pan over medium heat. Add the reserved 1/2 cup chopped scallion bottoms; cook, stirring occasionally, until fragrant, 1 to 2 minutes. Stir in riced cauliflower and the remaining 1 teaspoon Cajun seasoning. Cook, stirring often, until tender, about 8 minutes.
  5. 5

    Step 5

    Stir the shrimp into the cauliflower; divide among 6 bowls. Sprinkle with the reserved chopped scallion tops before serving.
  6. Bon appetit!

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