appetizer•snack
Air Fryer Hard-Boiled Eggs
For Irritable Bowel Syndrome Ibs
Low Fodmap
72 kcal
5 gfat
0 gcarbs
6 gprotein
Nutrition Notes
Low Fodmap *
Eggs are low FODMAP, thus suitable for a low FODMAP diet. The air fryer method is a creative alterna...
For Irritable Bowel Syndrome *
Eggs are generally safe for IBS; however, individual tolerance varies. This simple recipe should be ...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 6 large eggs
Preparation
- 1
Step 1
Preheat an air fryer to 250 degrees F (120 degrees C). Place eggs in the air fryer basket. - 2
Step 2
Cook eggs in the preheated air fryer for 15 minutes. Transfer eggs to a cold water bath until fully cooled, 8 to 10 minutes. Bon appetit!