AI recipes for Eczema & Anti Inflammatory
Meal plan
Meal plan
Rash Ranger
For Eczema
Anti Inflammatory
- Focus on omega-3 rich foods like fatty fish and flaxseeds to reduce skin inflammation and hydrate the skin.
- Include plenty of antioxidants from colorful fruits and vegetables to fight free radicals and promote skin health.
- Eliminate common allergens like dairy, gluten, nuts, and eggs; incorporate probiotics and prebiotics to support a healthy gut microbiome, potentially reducing eczema flare-ups.
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
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