lunch•snack•dressing/sauce•dinner•appetizer
Easy Roasted Red Pepper Hummus
For Eczema
Anti Inflammatory
50 kcal
3 gfat
5 gcarbs
2 gprotein
Nutrition Notes
For Eczema *
This recipe is appropriate for individuals with eczema. Chickpeas and tahini are good sources of ant...
Anti Inflammatory *
This hummus recipe is appropriate for an anti-inflammatory diet. It includes nutrient-rich ingredien...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 1 (15 ounce) can chickpeas, drained
- 1/3 cup tahini
- 1/3 cup lemon juice
- 2 cloves garlic, minced
- 1/2 cup roasted red peppers
- 1/4 teaspoon dried basil
- salt and pepper to taste
Preparation
- 1
Step 1
Combine chickpeas, tahini, lemon juice, and garlic in the bowl of a food processor; pulse until blended. Add roasted peppers and basil; process until the peppers are finely chopped. Season with salt and pepper. - 2
Step 2
Transfer hummus to a small bowl, cover, and chill until ready to serve. Bon appetit!