dessert•snack•breakfast
Nut & Berry Parfait
For Eczema
Anti Inflammatory
378 kcal
15 gfat
35 gcarbs
30 gprotein
Nutrition Notes
Anti Inflammatory *
This recipe is appropriate for an anti-inflammatory diet as it includes nonfat Greek yogurt, berries...
For Eczema *
This recipe is appropriate for someone with eczema. The ingredients are nutritious and there are no ...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 1 cup nonfat plain Greek yogurt
- 1/4 cup fresh or frozen raspberries
- 1/4 cup fresh or frozen blueberries
- 1/4 cup sliced almonds, toasted if desired
- 2 teaspoons honey
Preparation
- 1
Step 1
Layer yogurt, berries and almonds in a bowl, glass or jar. Drizzle honey on top. Bon appetit!
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