Ground Turkey Skillet with Zucchini, Corn, Black Beans and Tomato

Nutrition Notes

Ingredients

• 14 ounces from 2 medium or 1 large zucchini, quartered and sliced 3/4 inch
• 1 pound 93% lean ground turkey
• 1/4 cup chopped onion
• 1 tablespoon tomato paste
• 3/4 cups canned black beans (rinsed and drained)
• 3/4 cups corn kernels (fresh or frozen)
• 1 large diced tomato
• 1 jalapeño (diced)
• 1 cloves garlic (minced)
• 2 tbsp chopped cilantro (plus more for garnish)
• 1 1/4 teaspoon cumin
• 1 1/4 teaspoon kosher salt
• 1/4 cup water
• lime wedges (optional)

Preparation

1. 1

   Step 1

   Spray a large skillet over high heat with oil and brown the turkey, season with 1 teaspoon salt and 1 teaspoon cumin.
2. 2

   Step 2

   Cook breaking the meat up until the turkey is cooked through, about 5 minutes.
3. 3

   Step 3

   Push the meat to the side, add the onion and tomato paste and cook 1 minute.
4. 4

   Step 4

   Add the black beans, corn, tomato, jalapeño pepper, garlic, cilantro and stir with 1/4 cup water.
5. 5

   Step 5

   Add the zucchini remaining 1/4 teaspoon salt and cumin.
6. 6

   Step 6

   Mix and cover, cook low 4 to 5 minutes or until the zucchini is tender crisp.
7. 7

   Step 7

   Serve with lime wedges and more cilantro if desired.

8. Bon appetit!