Mushroom Spinach Omelette Recipe: How to Make Mushroom Spinach Omelette Recipe | Homemade Mushroom Spinach Omelette Recipe - Times Food
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Mushroom Spinach Omelette Recipe: How to Make Mushroom Spinach Omelette Recipe | Homemade Mushroom Spinach Omelette Recipe - Times Food

For High Blood Sugar
High Fiber
375 kcal
0 gfat
0 gcarbs
0 gprotein

Nutrition Notes

For Blood Sugar High *

Low in carbs, high in protein, and fiber-rich vegetables. Good for blood sugar management. Watch the... 

High Fiber *

The recipe is appropriate as mushrooms and spinach add fiber, but cheeses could be reduced for lower... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • 2 tablespoon virgin olive oil
  • 1/2 cup chopped mushroom
  • 1/2 cup chopped spinach
  • 1 tablespoon cheese-cheddar
  • 1 tablespoon parmesan cheese
  • 1/2 cup chopped onion
  • 2 teaspoon garlic powder
  • black pepper as required
  • salt as required
  • chilli flakes as required
  • 4 egg

Preparation

  1. 1

    Step 1

    To make this amazing egg recipe, take a large bowl and add the eggs, parmesan cheese, cheddar cheese, black pepper, salt garlic powder, red chili flakes, and whisk them well until they form a creamy texture.
  2. 2

    Step 2

    Next take a pan over medium flame and add some olive oil, once the oil is hot enough. Add the chopped onions and mushrooms and let them cook until they turn slight brown.
  3. 3

    Step 3

    Add chopped spinach and let it cook for 5 minutes on medium heat. Keep stirring occasionally. Evenly pour the egg mixture in the pan and spread it over the tossed veggies.
  4. 4

    Step 4

    Cook until the egg is cooked. Turn the omelette upside down and cook again. Serve Hot with a toast!
  5. 5

    Step 5

    To make the omelette more delicious, you can whisk the egg white and egg yolk separately, beat until they turn frothy, this will give a fluffy texture to your omelette.
  6. Bon appetit!

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