main dish•appetizers•breakfast
Mushroom Spinach Omelette Recipe: How to Make Mushroom Spinach Omelette Recipe | Homemade Mushroom Spinach Omelette Recipe - Times Food
For High Blood Sugar
High Fiber
375 kcal
0 gfat
0 gcarbs
0 gprotein
Nutrition Notes
For Blood Sugar High *
Low in carbs, high in protein, and fiber-rich vegetables. Good for blood sugar management. Watch the...
High Fiber *
The recipe is appropriate as mushrooms and spinach add fiber, but cheeses could be reduced for lower...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 2 tablespoon virgin olive oil
- 1/2 cup chopped mushroom
- 1/2 cup chopped spinach
- 1 tablespoon cheese-cheddar
- 1 tablespoon parmesan cheese
- 1/2 cup chopped onion
- 2 teaspoon garlic powder
- black pepper as required
- salt as required
- chilli flakes as required
- 4 egg
Preparation
- 1
Step 1
To make this amazing egg recipe, take a large bowl and add the eggs, parmesan cheese, cheddar cheese, black pepper, salt garlic powder, red chili flakes, and whisk them well until they form a creamy texture. - 2
Step 2
Next take a pan over medium flame and add some olive oil, once the oil is hot enough. Add the chopped onions and mushrooms and let them cook until they turn slight brown. - 3
Step 3
Add chopped spinach and let it cook for 5 minutes on medium heat. Keep stirring occasionally. Evenly pour the egg mixture in the pan and spread it over the tossed veggies. - 4
Step 4
Cook until the egg is cooked. Turn the omelette upside down and cook again. Serve Hot with a toast! - 5
Step 5
To make the omelette more delicious, you can whisk the egg white and egg yolk separately, beat until they turn frothy, this will give a fluffy texture to your omelette. Bon appetit!