beverage•breakfast•snack
Spinach-Avocado Smoothie
For High Blood Sugar
High Fiber
357 kcal
8 gfat
58 gcarbs
18 gprotein
Nutrition Notes
For Blood Sugar High *
The recipe is mostly suitable, but the banana and honey could spike blood sugar. Opt for a less ripe...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 2 tablespoons water
- 1 frozen banana
- 1 cup nonfat plain yogurt
- 1/4 avocado
- 1 cup fresh spinach
- 1 teaspoon honey
Preparation
- 1
Step 1
Combine yogurt, spinach, banana, avocado, water and honey in a blender. Puree until smooth. Bon appetit!
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