dessert•breakfast•beverage•snack
Banana Almond Butter Smoothie
For Gastroesophageal Reflux Disease Gerd
Low Fat
438 kcal
18 gfat
69 gcarbs
9 gprotein
Ingredients
- 1 banana, sliced, frozen
- 2 pitted Medjool dates
- 2 tablespoons almond butter
- 1/4 cup oat milk, plus more as needed
Preparation
- 1
Step 1
Place banana, dates, almond butter, and oat milk in a blender and blend until smooth. Add more oat milk as needed, a splash at a time, until smoothie thins out to the desired consistency. Pour smoothie into a glass and serve immediately. Bon appetit!