dinner•main dish•lunch•breakfast
Spinach & Feta Frittata
For Back Pain
Balanced
192 kcal
13 gfat
3 gcarbs
15 gprotein
Nutrition Notes
Balanced *
This recipe is a great option for a balanced diet. It includes a good amount of protein from the egg...
For Back Pain *
This recipe is generally healthy, offering protein & vegetables, but doesn't specifically address ba...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 1/4 teaspoon ground pepper
- 1 teaspoon extra-virgin olive oil
- 8 large eggs
- 4 cups baby spinach (half of a 5-oz. bag), chopped
- 1/4 teaspoon salt
- 1/4 cup crumbled feta
Preparation
- 1
Step 1
Preheat oven to 400°F. - 2
Step 2
Whisk eggs, pepper and salt in a large bowl. - 3
Step 3
Heat oil in a medium ovenproof nonstick skillet over medium heat. Add spinach; cook, stirring occasionally, until wilted, about 3 minutes. Add the egg mixture and sprinkle with feta. Transfer the pan to the oven. - 4
Step 4
Bake until the frittata is set, about 10 minutes Bon appetit!
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