Spinach & Feta Frittata
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Spinach & Feta Frittata

For Back Pain
Balanced
192 kcal
13 gfat
3 gcarbs
15 gprotein

Nutrition Notes

Balanced *

This recipe is a great option for a balanced diet. It includes a good amount of protein from the egg... 

For Back Pain *

This recipe is generally healthy, offering protein & vegetables, but doesn't specifically address ba... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • 1/4 teaspoon ground pepper
  • 1 teaspoon extra-virgin olive oil
  • 8 large eggs
  • 4 cups baby spinach (half of a 5-oz. bag), chopped
  • 1/4 teaspoon salt
  • 1/4 cup crumbled feta

Preparation

  1. 1

    Step 1

    Preheat oven to 400°F.
  2. 2

    Step 2

    Whisk eggs, pepper and salt in a large bowl.
  3. 3

    Step 3

    Heat oil in a medium ovenproof nonstick skillet over medium heat. Add spinach; cook, stirring occasionally, until wilted, about 3 minutes. Add the egg mixture and sprinkle with feta. Transfer the pan to the oven.
  4. 4

    Step 4

    Bake until the frittata is set, about 10 minutes
  5. Bon appetit!

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