dinner•main dish•lunch
Vegan Sweet Potato Chickpea Curry
For Back Pain
Balanced
293 kcal
22 gfat
22 gcarbs
5 gprotein
Nutrition Notes
Balanced *
This recipe is appropriate for a balanced diet as it includes a variety of vegetables, legumes, and ...
For Back Pain *
The Vegan Sweet Potato Chickpea Curry is appropriate for back pain as it contains anti-inflammatory ...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 3 tablespoons olive oil
- 1 cup baby spinach
- 1 (14.5 ounce) can diced tomatoes
- 2 teaspoons minced fresh ginger root
- 1 (14 ounce) can coconut milk
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 (15 ounce) can chickpeas, drained
- 1 sweet potato, cubed
- 1/4 teaspoon red chile flakes
- 1 teaspoon ground turmeric
- 1 tablespoon garam masala
- 1/2 teaspoon salt
- 1 teaspoon ground cumin
Preparation
- 1
Step 1
Heat oil in a skillet over medium heat. Cook onion, garlic, and ginger in hot oil until softened, about 5 minutes. Add chickpeas, tomatoes, coconut milk, and sweet potato. Bring to a boil, reduce heat to low, and simmer until tender, about 15 minutes. - 2
Step 2
Season with garam masala, cumin, turmeric, salt, and chile flakes. Add spinach right before serving. Bon appetit!