Salami, Oven-Roasted Tomato, Mozzarella, and Basil Omelette
Nutrition Notes
Balanced *
This recipe contains a good balance of protein, fats, and carbohydrates. However, it is high in satu...
For Chest Pain *
Based on the ingredients, the Salami, Oven-Roasted Tomato, Mozzarella, and Basil Omelette may not be...
For Abdominal Pain *
This recipe contains salami and butter which may aggravate abdominal pain. It is also high in fat. N...
For Diabetes Mellitus Dm *
This recipe is not appropriate for someone with diabetes mellitus (DM) due to the high amount of fat...
For High Blood Pressure Hypertension Htn *
This recipe is not appropriate for someone with high blood pressure (hypertension) due to the high s...
Flexitarian *
This recipe is not suitable for a flexitarian diet as it includes salami. Flexitarians typically avo...
For Triglycerides High *
This recipe is not appropriate for individuals with high triglycerides as it contains salami, which ...
Balanced *
This recipe contains a good balance of protein, fats, and carbohydrates with ingredients like eggs, ...
For Urinary Tract Infection Uti *
This recipe contains high-sodium ingredients like salami, which should be limited in UTI cases. Mozz...
For Back Pain *
This omelette recipe is generally appropriate for someone with back pain, as it includes ingredients...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 6 cherry tomatoes, sliced in half
- 2 tbsp. olive oil
- Kosher salt and freshly ground black pepper, to taste
- 2 oz. thinly sliced salami, cut into ¼" strips
- 2 tbsp. unsalted butter
- 6 eggs
- 1 oz. fresh mozzarella, torn into ½" pieces
- 6 basil leaves
Preparation
- 1
Step 1
instruction 0 - 2
Step 2
Heat oven to 375°. Mix tomatoes, ¼ cup oil, salt, and pepper on a rimmed baking sheet; bake, stirring occasionally, until slightly dry and caramelized, 12-15 minutes. Set tomatoes aside to cool. - 3
Step 3
instruction 1 - 4
Step 4
Heat remaining oil and salami in a 12" nonstick skillet over medium-high heat; cook, stirring occasionally, until browned and crisp, 5 minutes. Using a slotted spoon, transfer salami to paper towels to drain. Wipe out skillet and add butter; return skillet to medium heat. Whisk eggs, salt, and pepper in a bowl and add to skillet; cook, stirring occasionally, until large curds form, 3-4 minutes, then gently stir until eggs are almost set. Using a rubber spatula, pat eggs into an even layer. Add tomatoes, salami, cheese, and half the basil. Slide half the omelette onto a plate and using spatula, fold remaining omelet over the filling; garnish with remaining basil. Bon appetit!
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