Sesame Ginger Baked Tofu
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Sesame Ginger Baked Tofu

160 kcal
11 gfat
3 gcarbs
15 gprotein

Nutrition Notes

Low Fodmap *

Recipe contains garlic, which is high FODMAP. Use garlic-infused oil for flavor without FODMAPs. Soy... 

For Inflammatory Bowel Disease Ibd *

Recipe may be suitable for IBD as it's plant-based with no major IBD irritants. Ginger has anti-infl... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • 2 containers firm or extra firm tofu ( well pressed )
  • 1/3 cup soy sauce (swap it out for tamari if you need this recipe to be gluten-free)
  • 3/4 cup water
  • 1 tbsp fresh ginger (minced)
  • 3 cloves garlic (minced)
  • 1 1/2 tbsp sesame oil
  • 2 tbsp sesame seeds (optional)

Preparation

  1. 1

    Step 1

    Prepare your tofu; this one will taste best if you press the tofu first.
  2. 2

    Step 2

    Slice each block of tofu into 4 or 5 slices, about 2/3-inch thick. Then, slice them again to make either rectangular slabs or triangles. You can also cut your tofu into cubes about 1-inch-square if you prefer.
  3. 3

    Step 3

    In a small bowl, whisk together the soy sauce, water, ginger, garlic, and sesame oil. Pour mixture over each piece of tofu in a shallow bowl or pan, and allow to marinate for at least 30 minutes.
  4. 4

    Step 4

    Preheat the oven to 425 F and lightly grease a baking sheet. Carefully place each slice on the baking sheet and sprinkle with sesame seeds.
  5. 5

    Step 5

    Bake for 30 minutes, then rotate the sheet, if needed and drizzle with more marinade. Bake for another 15 minutes, or until liquid is almost dry.
  6. Bon appetit!

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