Oatmeal Smoothie

Nutrition Notes

Ingredients

• 1/4 cup old-fashioned oats or quick oats
• 1 banana (chopped into chunks and frozen)
• 1/2 cup unsweetened almond milk
• 1 tablespoon creamy peanut butter
• 1/2 tablespoon pure maple syrup (plus additional to taste)
• 1/2 teaspoon pure vanilla extract
• 1/2 teaspoon ground cinnamon
• 1/8 teaspoon kosher salt (don’t skip this, as it makes the oatmeal pop!)
• Ice (optional, add at the end if you want a thicker smoothie)

Preparation

1. 1

   Step 1

   Place the oats in the bottom of a blender and pulse a few times until finely ground. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt.
2. 2

   Step 2

   Blend until smooth and creamy, stopping to scrape down the blender as needed. Taste and add additional sweetener if you’d like a sweeter smoothie. Enjoy immediately.

3. Bon appetit!