Banana Nut Muffins
brunchbananabreakfastsnackbakingmuffindessert

Banana Nut Muffins

243 kcal
12 gfat
31 gcarbs
4 gprotein

Nutrition Notes

Balanced *

This recipe for banana nut muffins is appropriate for a balanced diet. It includes bananas, nuts, an... 

Soy Free *

Overall, the recipe for Banana Nut Muffins appears appropriate for a soy-free diet. Confirm ingredie... 

Gluten Free *

The recipe can be made gluten-free by substituting the all-purpose flour with a gluten-free flour bl... 

For Pregnant *

This recipe for Banana Nut Muffins can be a suitable snack for a pregnant woman, providing fiber, po... 

Shellfish Free *

The Banana Nut Muffins recipe is appropriate for a shellfish-free diet, offering a balance of carboh... 

Flexitarian *

The Banana Nut Muffins are a suitable choice for a flexitarian diet as they provide a balanced mix o... 

Balanced *

This recipe for Banana Nut Muffins can be a suitable option for a balanced diet. It includes bananas... 

For Headache *

Banana Nut Muffins should not affect a headache unless the headache is triggered by caffeine. If caf... 

Flexitarian *

Banana Nut Muffins are suitable for a flexitarian diet. They're primarily plant-based with optional ... 

Vegetarian *

The Banana Nut Muffins recipe is appropriate for a vegetarian diet as it contains no meat or meat-de... 

For Dizziness *

The recipe may help alleviate dizziness with its ingredients: bananas provide potassium, nuts offer ... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • 1 tablespoon strong brewed coffee or espresso, or 1 big pinch instant coffee granules mixed with 1 tablespoon water (optional)
  • 1 cup (123g) chopped walnuts or pecans (toasted or raw)
  • 1 1/2 cups (207g) all-purpose flour
  • 1/3 cup (76g) melted butter (salted or unsalted)
  • 1 large egg
  • 2 to 3 ripe bananas, thoroughly mashed (about 1 1/4 cups mashed)
  • 1/2 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • 1/2 to 3/4 cup (100 to 158g) sugar
  • Pinch salt

Preparation

  1. 1

    Step 1

    Preheat the oven and prepare the muffin pan: Preheat the oven to 350°F. Line a muffin pan with paper liners.
  2. 2

    Step 2

    Combine the wet ingredients and sugar: Thoroughly mash the bananas in a large bowl. Beat in the sugar, then add the egg and beat until combined. Mix in the coffee and vanilla extract, then the melted butter. Simply Recipes / Michelle Becker
  3. 3

    Step 3

    Combine the dry ingredients: Whisk together the flour, baking soda, and salt. Simply Recipes / Michelle Becker
  4. 4

    Step 4

    Fold the dry ingredients into the wet ingredients, then add nuts: Add the flour mixture to the banana mixture, a third at a time, stirring until it is just incorporated. (Do not over-mix! Over-mixing will result in dense, tough muffins.) Fold in the chopped walnuts or pecans. Simply Recipes / Michelle BeckerSimply Recipes / Michelle Becker
  5. 5

    Step 5

    Fill the muffin tin and bake: Lightly spoon the mixture into a prepared muffin tin. Bake at 350°F for 20 to 25 minutes. Check for doneness by pressing down on the top of the muffin. If it bounces back, it's done. You can also test by inserting a skewer or other tester into the center of a muffin. If it comes out clean, it's done. Cool on a rack. Simply Recipes / Simply Recipes / Michelle Becker
  6. Bon appetit!

Hungry for more ?

BannerGluten App Preview
Gluten LogotypeGluten app logo

AI Recipes for Healthy Eating