Leftover Cranberry Sauce Parfait
Nutrition Notes
Shellfish Free *
Recipe is appropriate for a shellfish-free diet. No shellfish ingredients are present.
Pork Free *
The recipe is appropriate; it contains no pork products.
Red Meat Free *
Recipe is appropriate; no red meat is included. Provides a sweet treat with protein from Greek yogur...
Gluten Free *
The recipe is appropriate for a gluten-free diet if gluten-free granola (or cereal) is used. Ensure ...
Tree Nut Free *
Recipe appears tree_nut_free unless the granola contains tree nuts; ensure granola is nut-free.
Balanced *
The recipe is appropriate for a balanced diet, offering protein from Greek yogurt, fiber from granol...
Peanut Free *
Recipe is appropriate if granola used is guaranteed to be peanut-free as some granola products may c...
For I Hyperlipoproteinemia Type I *
Greek yogurt is a good source of protein, but cranberry sauce and honey add sugars. Opt for low-suga...
Balanced *
Appropriate as a balanced snack with protein from Greek yogurt, fiber in granola, and antioxidants i...
For Diabetes Mellitus Dm *
This recipe is suitable for diabetes management as it includes non-fat Greek yogurt as a protein sou...
Low Carb *
This parfait recipe is suitable for a low-carb diet as it primarily includes yogurt, cranberry sauce...
For Chest Pain *
This recipe is suitable for those with chest pain. Non-fat Greek yogurt provides protein and probiot...
Paleo *
This recipe is not fully compliant with the paleo diet as it includes non-fat Greek yogurt, honey, a...
Halal *
This recipe is appropriate for a halal diet as it does not contain any haram ingredients. It offers ...
Mediterranean *
This recipe is not traditional Mediterranean, but it can fit into a Mediterranean diet with some mod...
For High Blood Pressure Hypertension Htn *
This recipe is suitable for individuals with high blood pressure as it includes non-fat Greek yogurt...
Keto *
This recipe could be appropriate for a keto diet if adjustments are made such as using full-fat Gree...
For Back Pain *
This recipe can be appropriate for back pain, as it includes non-fat Greek yogurt for protein, cranb...
For Headache *
This recipe is suitable for headache as it includes Greek yogurt, a good source of protein and calci...
For Lower Back Pain *
This recipe is appropriate for lower back pain as it includes non-fat Greek yogurt, a good source of...
For Pregnant *
This recipe is appropriate for pregnant women as it includes non-fat Greek yogurt for protein, cranb...
Flexitarian *
This recipe is suitable for a flexitarian diet, incorporating Greek yogurt, cranberry sauce, honey, ...
For Urinary Tract Infection Uti *
Cranberry sauce can help prevent UTIs by preventing bacteria from sticking to the urinary tract wall...
For Abdominal Pain *
This recipe may not be suitable for someone experiencing abdominal pain as dairy and acidic foods li...
Autoimmune Protocol *
This Leftover Cranberry Sauce Parfait recipe aligns with the autoimmune protocol diet, as it exclude...
Pescatarian *
This pescatarian-friendly parfait can be a healthy and balanced option as it includes Greek yogurt f...
For Crohns Disease *
This recipe contains granola, which may have high fiber content that can be hard on a Crohn's patien...
Soy Free *
The recipe is appropriate for a soy-free diet unless the granola or cereal contains soy, which shoul...
Kosher *
This recipe is generally kosher if all individual ingredients are certified kosher and prepared acco...
For Hypertension Essential *
This recipe is appropriate for hypertension as it includes non-fat Greek yogurt, a source of protein...
Dairy Free *
The recipe uses Greek yogurt, which contains dairy. It's not appropriate for a dairy-free diet unles...
Sesame Free *
The recipe is appropriate as it does not include sesame and aligns with the diet requirements.
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 2/3 cup plain or vanilla non-fat Greek yogurt
- 1 to 2 tablespoons leftover cranberry sauce
- 1 to 2 tablespoons honey (to taste)
- Granola (or cereal)
Preparation
- 1
Step 1
Layer - 2
Step 2
In a parfait glass or bowl, layer half of the yogurt, a drizzle of honey, a few spoonfuls of cranberry sauce, then sprinkle with granola. - 3
Step 3
Serve - 4
Step 4
Repeat with a second layer of yogurt, honey, and granola. Serve and enjoy! Bon appetit!
Hungry for more ?
