dinner•lunch•main course
Chicken-Thigh Kebabs With Turmeric, Chile and Saffron
For Polycystic Ovary Syndrome Pcos
Anti Inflammatory
416 kcal
23 gfat
5 gcarbs
45 gprotein
Nutrition Notes
Anti Inflammatory *
Recipe suits anti-inflammatory diet: turmeric, chile, garlic, and saffron have anti-inflammatory pro...
For Ovaries Polycystic *
This recipe is generally appropriate. Lean protein like chicken is good, but watch the salt intake a...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 2 pounds boneless, skinless chicken thighs, cut into 1 1/2-inch chunks
- 1 white onion, sliced
- 1/2 teaspoon crushed red chile powder
- 1/2 teaspoon turmeric
- 1 teaspoon garlic powder
- 1 tablespoon salt
- 1 teaspoon black pepper
- Pinch saffron
- 1/4 cup lemon juice
- 1/4 cup olive oil
Preparation
- 1
Step 1
Combine all the ingredients in a nonreactive dish (or a resealable plastic bag), and marinate in the refrigerator between 3 hours and overnight. - 2
Step 2
Once the chicken has marinated, discard the onions (or grill them on the side in a grill basket, or sauté on the stovetop, if you like), and thread the chicken onto skewers. Heat a charcoal or gas grill; the flame should be fairly low and the rack about 6 inches from the heat. - 3
Step 3
Grill the chicken slowly, turning as necessary and basting with any leftover marinade, until it’s browned all over, 15 to 20 minutes. Bon appetit!