Chicken-Thigh Kebabs With Turmeric, Chile and Saffron
dinnerlunchmain course

Chicken-Thigh Kebabs With Turmeric, Chile and Saffron

For Polycystic Ovary Syndrome Pcos
Anti Inflammatory
416 kcal
23 gfat
5 gcarbs
45 gprotein

Nutrition Notes

Anti Inflammatory *

Recipe suits anti-inflammatory diet: turmeric, chile, garlic, and saffron have anti-inflammatory pro... 

For Ovaries Polycystic *

This recipe is generally appropriate. Lean protein like chicken is good, but watch the salt intake a... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • 2 pounds boneless, skinless chicken thighs, cut into 1 1/2-inch chunks
  • 1 white onion, sliced
  • 1/2 teaspoon crushed red chile powder
  • 1/2 teaspoon turmeric
  • 1 teaspoon garlic powder
  • 1 tablespoon salt
  • 1 teaspoon black pepper
  • Pinch saffron
  • 1/4 cup lemon juice
  • 1/4 cup olive oil

Preparation

  1. 1

    Step 1

    Combine all the ingredients in a nonreactive dish (or a resealable plastic bag), and marinate in the refrigerator between 3 hours and overnight.
  2. 2

    Step 2

    Once the chicken has marinated, discard the onions (or grill them on the side in a grill basket, or sauté on the stovetop, if you like), and thread the chicken onto skewers. Heat a charcoal or gas grill; the flame should be fairly low and the rack about 6 inches from the heat.
  3. 3

    Step 3

    Grill the chicken slowly, turning as necessary and basting with any leftover marinade, until it’s browned all over, 15 to 20 minutes.
  4. Bon appetit!

Hungry for more ?

BannerGluten App Preview
Gluten LogotypeGluten app logo

AI recipes for Polycystic Ovary Syndrome (PCOS) & Anti Inflammatory