dessert•breakfast•snack
Easy Apple Chips Recipe
For Polycystic Ovary Syndrome Pcos
Anti Inflammatory
88 kcal
1 gfat
24 gcarbs
1 gprotein
Nutrition Notes
Anti Inflammatory *
Appropriate for an anti-inflammatory diet, apples and cinnamon are both anti-inflammatory foods.
For Ovaries Polycystic *
Apple chips are a healthy, low-calorie snack suitable for PCOS, with cinnamon potentially helping ma...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 3 large apples (such as Gala, Fuji, or Honeycrisp)
- 1 teaspoon ground cinnamon
Preparation
- 1
Step 1
Preheat oven to 200 degrees Fahrenheit (90 Celsius). - 2
Step 2
Line two large baking sheets with parchment paper or a silicone baking mat. - 3
Step 3
Wash and thinly slice the apples using a mandoline to about 1/8-inch thick. Remove the seeds from each slice. - 4
Step 4
Spread the apple slices closely in one layer onto the baking sheets. Sprinkle with cinnamon on both sides. - 5
Step 5
Bake the apples for 1 hour. Flip the apples over and bake for 1 more hour. - 6
Step 6
Turn the oven off and let the apples cool in the oven for about 30 minutes before taking out. If the apples are not crunchy, continue baking them in 15 minute increments. - 7
Step 7
Remove the apples from the baking sheet and enjoy, or store immediately in an airtight container. Bon appetit!
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