Hanoi Grilled Turmeric Fish with Dill and Onion
main dishlunchdinner

Hanoi Grilled Turmeric Fish with Dill and Onion

For Polycystic Ovary Syndrome Pcos
Anti Inflammatory
0 kcal
0 gfat
0 gcarbs
0 gprotein

Ingredients

  • 3 tablespoons fish sauce
  • 1 teaspoon turmeric powder
  • 1 tablespoon minced garlic
  • 1/2 tablespoon fresh ginger
  • 2 tablespoons finely diced shallots
  • 1 tablespoon chopped dill fronds
  • 1/4 teaspoon ground black pepper
  • 1 pound striped bass skin-on fish filets, or any kind of white fish
  • 1 small yellow or white onion, sliced
  • 1/3 bunch plus 2/3 bunch fresh dill, stemmed
  • 2 plus 2 scallion stalks, cut into 2-inch pieces
  • Persian cucumber, julienned
  • Pickled red onions
  • 1/2 cup roasted peanuts, coarsely chopped
  • 8 ounces vermicelli, cooked
  • Coco Rico Vietnamese Fish Sauce
  • Butter lettuce
  • “Mam Nem” (optional)

Preparation

  1. 1

    Step 1

    Heat a little bit of oil on high heat in a pan/skillet and sauté onions until lightly golden. Add 1/3 bunch of fresh dill and two sliced scallions stalks to the party. Sauté for an additional 1–2 minutes. Plate the onions, scallions, and dill on a serving platter.
  2. 2

    Step 2

    Remove fish from bowl, drain, and dispose of marinade. Pat dry excess marinade with paper towels so the sugar in the fish sauce doesn’t burn the fish.
  3. 3

    Step 3

    In the same pan used to cook the onions, heat a little more oil on medium-high heat. Pan-fry the fish for 3–4 minutes, or until both sides are evenly browned. If you have delicious skin-on fish, give some extra cooking love to that skin, which should turn nice and crispy before you flip it.
  4. 4

    Step 4

    Plate the fish on sautéed onions, scallions, and dill. Garnish with remaining fresh dill and scallions, cucumber, Pickled Red Onions, and peanuts.
  5. 5

    Step 5

    Serve immediately with sides of vermicelli noodles, Coco Rico Vietnamese Fish Sauce, and butter lettuce. Wrap everything, eat everything in a bowl, or whatever combination makes you happy. (I and many Vietnamese especially like it with “Mam Nem”, a fermented fish and pineapple dipping sauce—don’t knock it til you try it!) Enjoy one of my favoritest dishes evaaaaaaaaaaaaaaaaaaar!
  6. Bon appetit!

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