dessert•breakfast
Whipped Peanut Butter Yogurt Bowl
For Hashimoto S Thyroiditis
Gluten Free
308 kcal
21 gfat
10 gcarbs
24 gprotein
Nutrition Notes
Gluten Free *
This recipe is appropriate for a gluten-free diet as long as all ingredients are labeled gluten-free...
For Hashimoto Thyroiditis *
The recipe is generally appropriate for Hashimoto's. Gluten-free granola is recommended to avoid pot...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 1 cup plain 2% or full-fat Greek yogurt
- 1-2 Tablespoons peanut butter (almond butter, cashew butter or your favorite nut butter)
- 10 drops of liquid vanilla stevia (or your favorite natural sweetener (start with 1 teaspoon maple syrup or honey))
- banana slices (blueberries and extra nut butter for drizzling)
- 1/8 cup granola
Preparation
- 1
Step 1
Whip yogurt: Add yogurt, nut butter and stevia into a small mixing bowl and whisk together using a spoon until the yogurt gets a bit fluffy. (I've only done it with a spoon but I'm sure it will work with an immersion blender or stand mixer as well!) - 2
Step 2
Add toppings and serve: Portion yogurt into a bowl and top with granola, fruit and an extra drizzle of nut butter. Enjoy! Bon appetit!
Hungry for more ?
