Tuna Egg Salad
main dishsaladlunchdressing/sauceside

Tuna Egg Salad

For High Triglycerides
Low Carb
122 kcal
7 gfat
3 gcarbs
12 gprotein

Nutrition Notes

For Triglycerides High *

Recipe is suitable for high triglycerides, contains healthy omega-3 from tuna, low carbs, and no add... 

Low Carb *

Appropriate for a low-carb diet if served in lettuce leaves instead of bread or crackers. High prote... 

* Gluten is an early-stage product and can make mistakes. Verify its outputs.

Ingredients

  • 1 5 oz can of tuna (drained)
  • 2 hard boiled eggs (chopped)
  • 3 Tablespoons plain Greek yogurt*
  • 2 Tablespoons finely chopped red onion
  • 1 Tablespoon finely chopped dill pickle
  • ¼ teaspoon dried dill
  • ¼ teaspoon black pepper
  • ⅛ teaspoon fine sea salt
  • Fresh dill (for garnish)
  • Lettuce leaves (bread or crackers for serving)

Preparation

  1. 1

    Step 1

    Combine: Add all ingredients into a bowl and stir to combine.
  2. 2

    Step 2

    Serve: Top with fresh dill and serve. I like serving in crunchy lettuce leaves for lettuce wraps.
  3. 3

    Step 3

    To store: Keep leftovers in an airtight container in the fridge for 3-4 days.
  4. Bon appetit!

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