appetizer•dressing/sauce•side•lunch•main course•dinner•breakfast
Easy Garlic Parmesan Zucchini Noodles (Zoodles)
For High Cholesterol
Vegetarian
119 kcal
8 gfat
7 gcarbs
4 gprotein
Nutrition Notes
Vegetarian *
This recipe is appropriate for a vegetarian diet as it is made with zucchini noodles and does not in...
For Cholesterol High *
Zoodles are a great low-carb option. However, use parmesan sparingly due to its saturated fat conten...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 1 tablespoon olive oil
- 2 garlic cloves (minced)
- 2 medium zucchini
- 2 tablespoons grated parmesan
- kosher salt and ground black pepper (to taste)
Preparation
- 1
Step 1
Slice the ends off the zucchini and place it on your spiralizer. Turn the spiralizer and create zucchini noodles. - 2
Step 2
Heat the oil in a large pan on medium heat. Add the garlic and sauté for 30 seconds. - 3
Step 3
Add the zucchini noodles and toss them for one minute, just to warm through, then turn off the heat. - 4
Step 4
Sprinkle on the grated parmesan along with salt and pepper, give them another toss in the pan, then serve them up. Bon appetit!
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