lunch•snack•breakfast•brunch•appetizer
My Go-To Avocado Toast
For High Cholesterol
Vegetarian
293 kcal
17 gfat
30 gcarbs
6 gprotein
Nutrition Notes
Vegetarian *
This recipe is appropriate for a vegetarian diet, as it does not contain any meat or animal products...
For Cholesterol High *
Avocado is good for heart health due to monounsaturated fats, but vegan parmesan could be high in so...
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Ingredients
- 2 slices bread
- 1/2 - 3/4 medium ripe avocado (see notes for tips!)
- 1-2 Tbsp vegan parmesan
- 1 pinch red pepper flake (optional)
Preparation
- 1
Step 1
Toast bread in the oven or toaster. Top with ripe avocado and use a fork to smash. Top with vegan parmesan cheese and (optional) red pepper flake. Eat, repeat, enjoy! Bon appetit!