Vanilla Chia Seed Pudding

Nutrition Notes

Ingredients

• Mixed berries and lemon zest
• Blueberries (toasted almonds and maple syrup)
• 2 cups unsweetened almond milk (You can also use coconut, soy, or regular milk)
• Diced mango (toasted coconut, and dark chocolate shavings)
• Sliced Bananas with cinnamon
• Blood orange segments and pistachios
• *For a thicker pudding, replace 1 cup of almond milk with 1 cup non-fat Greek yogurt or non-dairy yogurt of your choice
• ¼ cup plus 3 tablespoons raw chia seeds
• 1¼ teaspoons pure vanilla extract
• Granola
• Pinch of kosher salt
• Dried Fruit
• 2 tablespoons good quality maple syrup

Preparation

1. 1

   Step 1

   Place the chia seeds in a medium bowl. Add the yogurt, almond milk, vanilla, maple syrup and a pinch of kosher salt. Whisk to combine.
2. 2

   Step 2

   Cover the bowl tightly with plastic wrap and refrigerate for at least 4 hours, stirring occasionally. I recommend letting the pudding rest in the refrigerate overnight, but 4 hours will do if you’re feeling antsy.
3. 3

   Step 3

   Before serving, stir the pudding to make sure that there aren’t any clumps. Spoon pudding into bowls or glasses and garnish with toppings of your choice.

4. Bon appetit!