AI recipes for Abdominal pain & Autoimmune Protocol
Meal plan
Meal plan
Anti Inflammo Flexitarian
For Abdominal Pain
Balanced
Mediterranean
Autoimmune Protocol
- For abdominal pain, the meal plan focuses on easily digestible foods, minimizing spices, and avoiding lactose, gluten, and other common irritants.
- A balanced Mediterranean diet emphasizes fruits, vegetables, whole grains, lean proteins, and healthy fats, particularly olive oil, to support overall health.
- The autoimmune protocol (AIP) eliminates potential inflammatory foods like grains, legumes, dairy, and nightshades, while incorporating nutrient-dense foods to help reduce autoimmune flare-ups.
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
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