AI recipes for Hypertension (High Blood Pressure) & Vegetarian
Meal plan
Meal plan
Veggie Vessel Vindicator
For High Blood Pressure Hypertension Htn
Balanced
Vegetarian
- Low in sodium: A meal plan for hypertension should contain low-sodium foods to help reduce blood pressure, using herbs and spices for flavor instead of salt.
- Rich in vegetables, fruits, whole grains, and low-fat dairy: These foods are high in potassium, magnesium, and calcium, which are key nutrients that help manage blood pressure.
- Includes healthy fats and lean proteins: Incorporating sources of unsaturated fats, such as nuts, seeds, and avocados, and plant-based proteins like legumes and soy products supports heart health while maintaining a vegetarian diet.
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Day 1
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Day 7
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