AI recipes for Weight Management & Vegetarian
Meal plan
Meal plan
Green Gauntlet
For Obesity
Vegetarian
- Emphasize high-fiber foods like fruits, vegetables, and whole grains to increase satiety and improve digestion.
- Include plant-based protein sources, such as beans, lentils, and tofu, to maintain muscle mass and promote fullness.
- Limit high-calorie, low-nutrient foods like sugary snacks and refined carbs, focusing on nutrient-dense options to reduce calorie intake without compromising nutrition.
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
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