AI recipes for Hypothyroidism
Meal plan
Meal plan
Thyroid Titan
For Hypothyroidism
- A meal plan for hypothyroidism focuses on nutrient-rich foods that support thyroid function, such as iodine-rich seafood, selenium-rich nuts and seeds, and zinc-containing legumes.
- It limits foods that can interfere with thyroid hormone production, such as those high in goitrogens like raw cruciferous vegetables and soy products, while emphasizing whole grains, fruits, and vegetables for fiber.
- The plan is designed to be balanced and avoid excessive calories, to help manage weight since hypothyroidism can slow metabolism.
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
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Day 6
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