AI recipes for Hidradenitis Suppurativa & Autoimmune Protocol
Meal plan
Meal plan
Autoimmune Avenger
For Hidradenitis
Autoimmune Protocol
- The meal plan eliminates potential inflammatory foods such as grains, dairy, nightshades, and sugars, while focusing on nutrient-dense, whole foods to support immune function and reduce flare-ups related to Hidradenitis Suppurativa (HS).
- It includes anti-inflammatory foods rich in omega-3 fatty acids, antioxidants, and fiber like leafy greens, wild-caught fish, and fermented foods to aid in gut health and decrease autoimmune symptoms.
- The plan promotes a balance of lean proteins, healthy fats, and complex carbohydrates while avoiding processed foods and artificial additives to minimize skin irritation and support overall health.
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
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