AI recipes for Gastroesophageal Reflux Disease (GERD) & Balanced
Meal plan
Meal plan
Acid Avenger
For Psoriasis
For Esophageal Reflux Gerd
Balanced
- A meal plan for psoriasis and GERD should include anti-inflammatory foods, such as omega-3 rich fish and leafy greens, while avoiding trigger foods like red meat and high-fat dairy that can worsen symptoms.
- Focus on easily digestible, alkaline-forming foods, such as fruits and vegetables, and whole grains to reduce acid reflux, also limiting acidic or spicy items that can irritate the esophagus.
- Ensure meals are balanced with adequate fiber, lean proteins, and complex carbohydrates to support overall health and maintain a healthy weight, which can alleviate pressure on the stomach that contributes to GERD symptoms.
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
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