AI recipes for Metabolic Syndrome & Mediterranean
Meal plan
Meal plan
Omega Olive Overlord
For Metabolic Syndrome
Mediterranean
- Focus on high fiber, whole grains, fruits, and vegetables to improve weight management and reduce insulin resistance.
- Include healthy fats from sources like olive oil, nuts, and fish to support heart health and manage cholesterol levels.
- Limit added sugars, refined carbs, and processed meats to mitigate inflammation and decrease the risk of further metabolic complications.
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
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Day 7
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