AI recipes for High Triglycerides & Low Carb
Meal plan
Meal plan
Triglyceride Torpedo
For Triglycerides High
Low Carb
- Focus on high-fiber vegetables, lean proteins, and healthy fats to reduce carbohydrate intake and lower triglyceride levels.
- Incorporate omega-3 fatty acids from sources like fish, replace simple carbs with whole grains, and avoid sugary foods and refined carbohydrates.
- Limit alcohol and trans fats, while including moderate exercise to complement the dietary changes for better triglyceride management.
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Day 1
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Day 4
Day 5
Day 6
Day 7
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