Instant Pot Turkey Meatball and Ditalini Soup
Recipe is appropriate for a balanced diet with lean protein, vegetables, and controlled portions of starch and fats.
Adapted from Skinnytaste

Ingredients
- 1 pound 93% lean ground turkey
- 1/3 cup seasoned breadcrumbs (Can substitute gluten-free breadcrumbs)
- 3 tbsp grated Pecorino Romano cheese
- 1 large egg (beaten)
- 1 clove crushed garlic
- 1 tbsp fresh minced parsley
- 1/2 teaspoon kosher salt
- cooking spray
- 1 teaspoon olive oil
- 1/2 cup chopped onion
- 1/2 cup chopped celery
- 1/2 cup chopped carrot
- 3 cloves minced garlic
- 1 can diced San Marzano tomatoes (28 ounces, I used Tuttorosso)
- 4 cups reduced sodium chicken broth
- 4 basil leaves (plus optional more for garnish)
- 2 bay leaves
- 5 ounces ditalini pasta (1 cup* (wheat or gluten-free))
- 1 cup zucchini (diced small)
- Parmesan rind (optional)
- Grated parmesan cheese (optional for serving)
Method
- In a medium bowl combine turkey, breadcrumbs, pecorino, egg, garlic, parsley and salt and gently mix to combine.
- Form into 30 meatballs, about 1 heaping tablespoon each.
- Press saute in the Instant Pot and spray with oil.
- Brown the meatballs in 2 to 3 batches, spraying each time. Set aside on a dish and clean the pot.
- Heat the oil and add the onion, celery, carrots and garlic, cook until soft, about 4 minutes.4 min timer
- Add the tomatoes, Parmesan rind, basil, bay leaves and stir, return the meatballs to the pot.
- Add the chicken broth, cover and cook high pressure 15 minutes.15 min timer
- Quick release and open the lid, add the pasta and zucchini and cook 4 minute more, quick release so the pasta doesn’t overcook.4 min timer
- Serve with grated cheese if desired and basil.
Balanced check: watch for everyone’s restrictions at your table; on their own these recipes have none. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
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