AI recipes for Gastroesophageal Reflux Disease (GERD) & Alkaline
Meal plan
Meal plan
Base Vigilante
For Esophageal Reflux Gerd
Alkaline
- Low-acidic foods: Prioritizes non-citrus fruits, vegetables, and lean proteins to minimize heartburn.
- Small, frequent meals: Eating smaller portions more often can reduce pressure on the stomach and esophagus.
- Avoid trigger foods: Excludes caffeine, alcohol, spicy foods, and high-fat items that can aggravate GERD symptoms.
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
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