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Fish Almondine

Fish Almondine: a dinner that fits Balanced.

Adapted from Food Network, by Ree Drummond Bio & Top Recipes

40 mintotal
6servings
9ingredients
246kcal a serving
Fish Almondine

Ingredients

  • 3/4 cup panko breadcrumbs
  • 1/3 cup sliced almonds
  • 3 tablespoons salted butter, melted
  • 2 tablespoons chopped parsley
  • Kosher salt and black pepper
  • 1/3 cup all-purpose flour
  • Six 6-ounce cod fillets
  • 1/2 cup mayonnaise
  • Juice of 1 lemon

Method

  1. Preheat the oven to 375 degrees F.
  2. In a small bowl, combine the panko and almonds. Drizzle in the melted butter and toss until well combined.
  3. Add the parsley and toss it in . . .
  4. Then stir in 1/2 teaspoon salt and 1/4 teaspoon pepper.
  5. Put the flour in a shallow dish and add a pinch each of salt and pepper. Stir to combine.
  6. Dredge both sides of the fish in the flour, shaking off any excess.
  7. Spread a generous tablespoon of mayonnaise over each piece of fish . . .
  8. And sprinkle the crumb mixture on top, pressing lightly to make sure it sticks.
  9. Bake until the crumbs are golden and the fish is flaky, 16 to 18 minutes. Squeeze the lemon juice on top and serve.18 min timer

Balanced check: watch for everyone’s restrictions at your table; on their own these recipes have none. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.

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