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Salmon Salad with Asian Ginger Sesame Dressing
This recipe for Salmon Salad with Asian Ginger Sesame Dressing is appropriate for a Mediterranean diet. It includes a variety of vegetables, healthy fats from avocado and olive oil, and lean protein from salmon.
Adapted from RecipeTin Eats

Ingredients
- 3 - 4 salmon fillets (, skinless)
- 1 large avocado (, cut into 1.5cm / 2/3" pieces)
- 1 cup edamame (, cooked per packet (Note 1))
- 250g / 1.5 cups cherry tomatoes (, halved)
- 2 cucumber (, sliced (or 1 English/telegraph long cucumber))
- 150g / 5 oz leafy crisp lettuce of choice (6 big handfuls)
- 1 green onion (, finely sliced on diagonal)
- 2 tsp fresh ginger (, grated)
- 1 garlic clove (, minced)
- 6 red radish (, sliced)
- 1 tbsp oil
- 1 tbsp sesame oil (toasted, Note 4)
- 3 tbsp olive oil (or other neutral flavoured oil)
- 1 1/2 tsp sugar (, any type)
- 2 tbsp soy sauce (light or all purpose)
- 2 1/2 tbsp rice vinegar (aka rice wine vinegar Note 3)
- 1/2 tsp black pepper
- 3/4 tsp salt and pepper (, each)
- 1/4 cup crispy fried shallots (Note 2)
Method
- Place Dressing ingredients in a jar and shake well.
- Sprinkle both sides of salmon with salt and pepper.
- Heat oil in a non stick skillet over medium high heat.
- Place salmon in upside down (ie skin side up), cook for 3 minutes or until deep golden.3 min timer
- Turn and cook for another 2 - 3 minutes, or until cooked to your taste.3 min timer
- Remove onto plate and cool for 5 minutes.5 min timer
- Assemble Salad:
- Place lettuce in a large bowl. Drizzle with a bit of dressing and toss.
- Place lettuce in a large serving bowl (or individual plates). Top with salmon, then place tomato, cucumber, avocado, edamame and radish in piles around it.
- Sprinkle with green onion and crispy shallots.
- Just prior to serving, drizzle all over with remaining Dressing.
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