AI recipes for Type 2 Diabetes Mellitus & Vegetarian
Meal plan
Meal plan
Carrot Crusader
For Diabetes Mellitus Dm
Vegetarian
- Focus on low-glycemic, plant-based foods to manage blood glucose levels, incorporating high-fiber options like legumes, whole grains, and vegetables to promote satiety and improve insulin sensitivity.
- Limit intake of refined carbohydrates and sugary foods, while ensuring adequate protein through sources like tofu, tempeh, lentils, and nuts to maintain muscle mass and assist with glucose regulation.
- Include healthy fats from avocados, seeds, and olive oil for heart health, and monitor portion sizes to support weight management, which is crucial in type 2 diabetes management.
* Gluten is an early-stage product and can make mistakes. Verify its outputs.