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Celery, Date, and Almond Butter Toasts
Celery, Date, and Almond Butter Toasts: a snack that fits Anti-inflammatory.
Adapted from Bon Appétit, by Dawn Perry
- Anti-inflammatory
- Low-histamine
- Dairy-free
- High blood pressure
- Heart health
- Balanced
- Vegetarian
- Vegan
- DASH diet
- Weight loss
- Psoriasis

Ingredients
- 2 slices ¼”-thick country-style bread, toasted
- Almond butter
- 2 celery stalks, shaved on a diagonal
- 1 date, finely chopped
- Flaky sea salt (such as Maldon) and olive oil (for serving)
Method
- Spread toast with almond butter. Top with celery and date; season with salt and drizzle with oil.
Anti-inflammatory check: watch for ultra-processed ingredients, added sugar and fried food. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Make this fit your whole family
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This recipe also fits: Low-histamine recipes, Dairy-free recipes, High blood pressure recipes, Heart health recipes, Balanced recipes, Vegetarian recipes, Vegan recipes, DASH diet recipes, Weight loss recipes, Psoriasis recipes.



