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Asian Chicken Lettuce Wraps (better than P.F. Chang’s)!

The Asian Chicken Lettuce Wraps recipe seems appropriate for a balanced diet as it includes lean ground chicken, vegetables, and a variety of flavorful sauces and seasonings for taste.

Adapted from JoyFoodSunshine

30 mintotal
6servings
16ingredients
209kcal a serving
Asian Chicken Lettuce Wraps (better than P.F. Chang’s)!

Ingredients

  • ▢ 1 lb ground chicken
  • ▢ 1 TBS peanut oil
  • ▢ ½ onion minced
  • ▢ 1 cup red or green pepper diced
  • ▢ 1 8 oz can water chestnuts drained and minced
  • ▢ 3 TBS soy sauce*
  • ▢ 3 TBS hoisin sauce**
  • ▢ 1 TBS sesame oil
  • ▢ 1 TBS rice vinegar
  • ▢ 1 TBS peanut butter
  • ▢ 1 TBS honey
  • ▢ 2 tsp sweet chili sauce (Trader Joe’s!)
  • ▢ ½ tsp garlic powder
  • ▢ ¼ tsp powdered ginger
  • ▢ ¼ cup peanuts crushed.
  • ▢ Lettuce or your favorite Asian salad

Method

  1. Whisk together sauce ingredients until well combined. If you use a firmer peanut butter you may need to microwave the mixture for 30-60 seconds in order to melt it and ensure everything is well-mixed.1 min timer
  2. Heat 2 TBS peanut oil in a frying pan. Once hot, add ground chicken.
  3. Cook until some pieces are starting to brown. Add onion and cook for 5 minutes or until the onion is becoming translucent.5 min timer
  4. Add the peppers and water chestnuts and cook about 5 minutes or until peppers are becoming soft.5 min timer
  5. Add sauce and simmer on low heat until the chicken and veggies are evenly coated and everything is heated through.
  6. Serve in lettuce leaves, on top of your favorite Asian salad, or over noodles or rice!

Balanced check: watch for everyone’s restrictions at your table; on their own these recipes have none. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.

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