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Quick Turkey Bolognese with Spaghetti Squash

Ground turkey and bacon tomato sauce served over roasted spaghetti squash with Parmesan.

Adapted from Martha Stewart, by Martha Stewart Test Kitchen

4servings
12ingredients
Quick Turkey Bolognese with Spaghetti Squash

Ingredients

  • 3 bacon slices, cut into ½-inch pieces
  • 2 tablespoons extra-virgin olive oil
  • 1 medium yellow onion, diced small
  • Grated Parmesan, for serving
  • 2 small celery stalks, diced small
  • 1 large carrot, diced small
  • 6 cups Simple Roasted Spaghetti Squash
  • 2 cups crushed tomatoes (from a 28-ounce can)
  • 3 garlic cloves, minced
  • 1 pound ground turkey breast or chicken breast
  • Red-pepper flakes (optional)
  • Kosher salt and freshly ground pepper

Method

  1. In a large nonstick skillet, cook bacon over medium until crisp, 8 minutes. With a slotted spoon, transfer bacon to paper towels to drain. Add 1 tablespoon oil to skillet. Add onion, carrot, celery, and garlic and cook until vegetables are tender, 15 minutes. Transfer to a medium bowl.8 min timer
  2. Add 1 tablespoon oil and turkey to skillet and cook, breaking up meat with a wooden spoon, until almost cooked through, 5 minutes. Add bacon, vegetables, tomatoes, and pinch of red-pepper flakes, if using, to skillet and bring to a simmer; cook until turkey is cooked through and sauce is thickened, 5 minutes. Season with salt and pepper. Serve over spaghetti squash and sprinkle with Parmesan.5 min timer

Diabetes check: watch for added sugar, sweet sauces and glazes, juice, and large portions of refined carbs. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.

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