Apple with Cinnamon Almond Butter
This recipe is suitable for individuals with diabetes mellitus as it includes a balanced combination of fiber from apple, healthy fats from almond butter, and blood sugar regulating cinnamon.
Adapted from EatingWell, by Sara Haas, RDN, LDN
- Diabetes
- Celiac
- Low-histamine
- Dairy-free
- High blood pressure
- Mediterranean
- Balanced
- Gluten-free
- Vegetarian
- Vegan
- Paleo
Ingredients
- Pinch of ground cinnamon
- 1 tablespoon smooth almond butter
- 1 medium apple
Method
- Core apple and cut into 8 slices. Spread each slice with a little almond butter and sprinkle with cinnamon.
Diabetes check: watch for added sugar, sweet sauces and glazes, juice, and large portions of refined carbs. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
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This recipe also fits: Celiac recipes, Low-histamine recipes, Dairy-free recipes, High blood pressure recipes, Mediterranean recipes, Balanced recipes, Gluten-free recipes, Vegetarian recipes, Vegan recipes, Paleo recipes.