Gluten-free, dairy-free dinner ideas for the whole family

Ginger Beef and Broccoli Stir-Fry with Rice Noodles

Quick-seared sirloin and snappy broccoli tossed with garlicky ginger sauce and slippery rice noodles, lime over the top.

Smoky Pork Chops with Roasted Sweet Potato Wedges and Apple Slaw

Thick pork chops seared until deeply browned, crisp sweet potato wedges and a crunchy apple-and-cabbage slaw to cut through.

One-Pan Crispy Chicken with Lemony Rice and Peas

Chicken thighs roast on top of garlicky rice so the grains soak up the drippings, with sweet peas and a bright hit of lemon.

Gluten-free fish sticks

Oven-baked cod strips in a crisp gluten-free crumb, with a quick pickle-dill tartar sauce and buttery peas.

Kids’ plate: Fish stick boats

Gluten-free baked chicken tenders

Crispy oven-baked chicken tenders with a golden cornmeal crust, honey mustard and ketchup for dunking, plus crunchy carrot and cucumber sticks.

Kids’ plate: Dipping tenders

Gluten-free chicken katsu

Crispy golden chicken cutlets over fluffy rice and cool shredded cabbage, with a sweet-savoury katsu sauce for spooning or dipping.

Kids’ plate: Chicken strip katsu dippers

Gluten-free biscuits

Flaky, tall tangy biscuits with a tender crumb, made with a gluten-free flour blend, soured soy milk and dairy-free butter. Split them warm and eat them plain or with a little honey.

Dairy-free mac and cheese

Creamy mac and cheese with a cashew and butternut squash cheese sauce on gluten-free pasta.

Gluten-free ramen

Shredded chicken in a ginger-tamari broth over rice noodles, with a jammy-hard egg, spinach and scallions.

Kids’ plate: Chicken noodle soup bowls

Gluten-free vanilla cupcakes

Fluffy vanilla cupcakes topped with swirls of dairy-free buttercream and fresh raspberries.

Gluten-free pie crust

A flaky, all-purpose gluten-free crust that rolls out without cracking and blind-bakes crisp, ready for any filling.

Gluten-free meatloaf

A classic glazed meatloaf with gluten-free breadcrumbs, roasted carrots and green beans.

Gluten-free pho

Beef pho with rice noodles in a spiced broth with fresh herbs and lime.

Kids’ plate: Noodle soup boats

Gluten-free beef bulgogi

Sweet-savoury Korean beef seared hot with pear and garlic, piled on rice with carrot strips and cucumber.

Kids’ plate: Beef and rice bowls

Gluten-free bibimbap

A Korean rice bowl with savoury beef, warm seasoned vegetables and a fried egg, topped with a glossy sweet-chili sauce.

Kids’ plate: Rainbow rice bowl

Chana masala

Chickpeas simmered in a warmly spiced tomato and onion sauce, served over fluffy basmati rice with lemon and cilantro.

Kids’ plate: Chana and rice bowls

Gluten-free tempura

Crispy shrimp and vegetable tempura in a light rice flour batter, with a tamari-ginger dipping sauce.

Kids’ plate: Crispy shrimp and veggie tempura

Seared scallops with cauliflower puree

Golden-crusted scallops on a silky, lemony cauliflower puree. A date-night plate that comes together in one pan and half an hour.

Gluten-free samosas

Golden baked potato and pea samosas in a crisp gluten-free pastry, with a bright mint chutney for dipping.

Kids’ plate: Little samosa pockets

Gluten-free pumpkin bread

A moist, spiced pumpkin loaf with a crackly top, warm from the oven with butter or a drizzle of honey.

Gluten-free chicken piccata

Golden thin cutlets in a bright lemon-caper pan sauce, with green beans on the side. Date-night bright, on the table in half an hour.

Dairy-free mushroom risotto

A slow-stirred, glossy mushroom risotto made creamy with olive oil and good stock, brightened with lemon zest and thyme.

Gluten-free shrimp scampi

Garlicky shrimp in a glossy lemon and white wine sauce over gluten-free linguine, made with olive oil and lots of parsley.

Gluten-free teriyaki chicken

Chicken thighs seared then glazed in a homemade tamari-honey teriyaki, over rice with cool cucumber ribbons.

Kids’ plate: Teriyaki chicken strips

Gluten-free chicken fajitas

Sizzling chicken and peppers with a homemade spice mix, rolled into warm corn tortillas with avocado and lime.

Kids’ plate: Chicken fajita roll-ups

Seared steak with chimichurri

Crusty seared ribeye with a bright fresh parsley chimichurri and golden roast potatoes.

Gluten-free pecan pie

A gooey, deep-caramel pecan pie in a crisp gluten-free crust — Thanksgiving dessert everyone shares.

Pan-seared salmon with lemon herb sauce

Crisp-skinned salmon with a bright lemon, olive oil and herb sauce, and greens.

Gluten-free muffins

Bakery-style blueberry muffins with tall domes and crackly sugared tops, baked hot then lowered.

Gluten-free apple pie

A double-crust cinnamon apple pie with flaky gluten-free pastry, made without butter — crisp on top, jammy underneath.

Crispy gluten-free waffles

Light, crisp waffles with deep golden edges, served with blueberries and maple syrup.

Gluten-free oat milk pancakes

Fluffy tangy pancakes made with a gluten-free flour blend and soured oat milk, stacked with blueberries and maple syrup.

Gluten-free pumpkin pie

Classic spiced pumpkin pie in a flaky coconut-oil crust, rich and creamy with coconut milk — a Thanksgiving slice everyone can share.

Gluten-free sesame chicken

Crispy pan-fried chicken in a sticky honey-tamari glaze, with steamed rice and snap peas.

Kids’ plate: Chicken strip dip plate

Gluten-free sweet potato casserole

Velvety sweet potato mash under a pecan crumble, with a maple-orange cranberry spooned through.

Gluten-free fried chicken

Crispy, juicy fried chicken in a seasoned gluten-free coating, drizzled with honey.

Gluten-free tamales

Tender shredded pork in soft masa, steamed in corn husks, with a bright tomato salsa for spooning over.

Kids’ plate: Unwrap-it-yourself tamales

Gluten-free sweet and sour chicken

Crispy cornstarch chicken tossed with juicy pineapple and peppers in a glossy sweet and sour sauce.

Kids’ plate: Chicken bites and pineapple

Gluten-free dinner rolls

Soft pull-apart yeast rolls, golden on top and fluffy inside, baked in a round pan so everyone tears off their own.

Gluten-free chili

A hearty beef and bean chili simmered with a homemade gluten-free spice mix, thick and cozy in one pot.

Gluten-free beef and broccoli

Tender beef and broccoli in a glossy tamari and ginger sauce, spooned over jasmine rice.

Kids’ plate: Beef and broccoli rice bowls

Gluten-free cornbread

Golden skillet cornbread with tender corn kernels, baked in a screaming-hot pan so the crust crackles.

Gluten-free chicken noodle soup

Golden chicken broth with tender shredded chicken, sweet carrots, celery and wide gluten-free noodles.

Gluten-free lo mein

Slippery rice noodles tossed with golden chicken strips, crisp carrots, snap peas and cabbage in a garlicky tamari sauce.

Kids’ plate: Chicken noodle twirlers

Tom kha gai

Creamy Thai coconut chicken soup, gently simmered with lemongrass, galangal and mushrooms, finished with lime and cilantro.

Kids’ plate: Creamy chicken soup

Homemade cranberry sauce

Fresh cranberries simmered with orange juice, zest and a little maple syrup until jammy and glossy.

Gluten-free shepherd's pie

Savory lamb and carrot filling under golden olive-oil mashed potatoes, baked until the top gets crispy edges.

Gluten-free chocolate cake

A rich, moist one-bowl chocolate layer cake with glossy dairy-free chocolate frosting.