Pork Banh Mi Rice-Paper Rolls
Juicy garlicky pork, crisp carrot and cucumber, and fresh cilantro roll up in soft rice paper with a bright lime-tamari dip.
Fits Celiac, Pregnancy, Toddlers and 5 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.

Ingredients
- 150 g pork tenderloin, cut into thin strips
- 1 tbsp gluten-free tamari
- 1 tbsp lime juice
- 1 clove garlic, minced
- 1 tsp olive oil
- 1 small carrot, cut into matchsticks
- ½ cucumber, cut into matchsticks
- 3 gluten-free rice paper wrappers
- 2 tbsp fresh cilantro, leaves
Method
- Stir tamari, lime juice, and garlic into a quick marinade.
- Coat pork strips and let the flavours mingle briefly.5 min timer
- Sear pork in olive oil until browned and cooked through.7 min timer
- Set out carrot, cucumber, cilantro, and pork for rolling.
- Soften rice wrappers individually, fill, and roll tightly.3 min timer
Why it works
- Celiac disease: Gluten-free rice paper wrappers and tamari keep the rolls free of wheat, barley and rye.
Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free.
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This recipe also fits: Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, One pan recipes, Quick recipes, Gluten-free dairy-free recipes, Gluten-free Asian recipes.


