One-pan and one-pot meals for busy weeknights

Ginger Beef and Broccoli Stir-Fry with Rice Noodles

Quick-seared sirloin and snappy broccoli tossed with garlicky ginger sauce and slippery rice noodles, lime over the top.

One-Pan Crispy Chicken with Lemony Rice and Peas

Chicken thighs roast on top of garlicky rice so the grains soak up the drippings, with sweet peas and a bright hit of lemon.

Gluten-free fish sticks

Oven-baked cod strips in a crisp gluten-free crumb, with a quick pickle-dill tartar sauce and buttery peas.

Kids’ plate: Fish stick boats

Gluten-free Spaghetti and Meatballs

Tender baked-style meatballs simmered in a garlicky tomato sauce over gluten-free spaghetti, finished with basil and parmesan.

Kids’ plate: Spaghetti and meatball teeth

Gluten-free baked chicken tenders

Crispy oven-baked chicken tenders with a golden cornmeal crust, honey mustard and ketchup for dunking, plus crunchy carrot and cucumber sticks.

Kids’ plate: Dipping tenders

Gluten-free chicken katsu

Crispy golden chicken cutlets over fluffy rice and cool shredded cabbage, with a sweet-savoury katsu sauce for spooning or dipping.

Kids’ plate: Chicken strip katsu dippers

Gluten-free biscuits

Flaky, tall tangy biscuits with a tender crumb, made with a gluten-free flour blend, soured soy milk and dairy-free butter. Split them warm and eat them plain or with a little honey.

Gluten-free chicken parmesan

Golden crispy chicken cutlets, baked with garlicky marinara and melted mozzarella, alongside bright green beans.

Kids’ plate: Crispy chicken strips

Gluten-free mac and cheese

Creamy stovetop macaroni in a real extra-sharp cheddar sauce, ready in half an hour.

Kids’ plate: Steamy mac and cheese bowls

Dairy-free mac and cheese

Creamy mac and cheese with a cashew and butternut squash cheese sauce on gluten-free pasta.

Gluten-free ramen

Shredded chicken in a ginger-tamari broth over rice noodles, with a jammy-hard egg, spinach and scallions.

Kids’ plate: Chicken noodle soup bowls

Gluten-free vanilla cupcakes

Fluffy vanilla cupcakes topped with swirls of dairy-free buttercream and fresh raspberries.

Gluten-free lasagna

A bubbling Italian lasagna: rich beef and tomato sauce, creamy ricotta layers and golden mozzarella, built with gluten-free noodles.

Kids’ plate: Mini lasagna

Gluten-free pie crust

A flaky, all-purpose gluten-free crust that rolls out without cracking and blind-bakes crisp, ready for any filling.

Gluten-free meatloaf

A classic glazed meatloaf with gluten-free breadcrumbs, roasted carrots and green beans.

Gluten-free pho

Beef pho with rice noodles in a spiced broth with fresh herbs and lime.

Kids’ plate: Noodle soup boats

Gluten-free beef bulgogi

Sweet-savoury Korean beef seared hot with pear and garlic, piled on rice with carrot strips and cucumber.

Kids’ plate: Beef and rice bowls

Gluten-free bibimbap

A Korean rice bowl with savoury beef, warm seasoned vegetables and a fried egg, topped with a glossy sweet-chili sauce.

Kids’ plate: Rainbow rice bowl

Chana masala

Chickpeas simmered in a warmly spiced tomato and onion sauce, served over fluffy basmati rice with lemon and cilantro.

Kids’ plate: Chana and rice bowls

Gluten-free tempura

Crispy shrimp and vegetable tempura in a light rice flour batter, with a tamari-ginger dipping sauce.

Kids’ plate: Crispy shrimp and veggie tempura

Seared scallops with cauliflower puree

Golden-crusted scallops on a silky, lemony cauliflower puree. A date-night plate that comes together in one pan and half an hour.

Gluten-free pumpkin bread

A moist, spiced pumpkin loaf with a crackly top, warm from the oven with butter or a drizzle of honey.

Gluten-free sloppy joes

Sweet-smoky sloppy joes piled high on toasted gluten-free buns with melted cheddar.

Kids’ plate: Sloppy Joe sliders

Gluten-free chicken piccata

Golden thin cutlets in a bright lemon-caper pan sauce, with green beans on the side. Date-night bright, on the table in half an hour.

Gluten-free naan

Soft, bubbly gluten-free naan cooked in a hot skillet and brushed with garlic butter, torn warm with a cool yogurt dip.

Kids’ plate: Naan dippers

Gluten-free corn dogs

Baked mini corn dogs with a golden cornmeal crust and honey-mustard dip.

Kids’ plate: Mini corn dog poppers

Dairy-free mushroom risotto

A slow-stirred, glossy mushroom risotto made creamy with olive oil and good stock, brightened with lemon zest and thyme.

Gluten-free chicken tikka masala

Yogurt-marinated chicken in a creamy spiced tomato sauce, mopped up with steamed basmati rice.

Kids’ plate: Chicken dipper boats

Pancake tacos

Small gluten-free pancakes folded like tacos around fluffy scrambled eggs and sweet fruit, with maple syrup for the grown-ups.

Kids’ plate: Pancake tacos

Gluten-free butter chicken

Creamy, mild butter chicken with tomato and warm spices, spooned over basmati rice.

Kids’ plate: Butter chicken night

Gluten-free shrimp scampi

Garlicky shrimp in a glossy lemon and white wine sauce over gluten-free linguine, made with olive oil and lots of parsley.

Rainbow pizza

Crispy sheet pan pizza with mozzarella and curved rows of peppers, broccoli and corn — a rainbow you can eat.

Kids’ plate: Rainbow pizza slices

Gluten-free teriyaki chicken

Chicken thighs seared then glazed in a homemade tamari-honey teriyaki, over rice with cool cucumber ribbons.

Kids’ plate: Teriyaki chicken strips

Gluten-free chicken fajitas

Sizzling chicken and peppers with a homemade spice mix, rolled into warm corn tortillas with avocado and lime.

Kids’ plate: Chicken fajita roll-ups

Seared steak with chimichurri

Crusty seared ribeye with a bright fresh parsley chimichurri and golden roast potatoes.

Gluten-free English Muffin Pizzas

Crisp little muffin bases, bubbling cheese and your own toppings — everyone builds their own and they bake in minutes.

Kids’ plate: Mini pizza faces

Gluten-free pecan pie

A gooey, deep-caramel pecan pie in a crisp gluten-free crust — Thanksgiving dessert everyone shares.

Pan-seared salmon with lemon herb sauce

Crisp-skinned salmon with a bright lemon, olive oil and herb sauce, and greens.

Gluten-free empanadas

Baked beef empanadas with golden, flaky gluten-free pastry — crimp them together and eat them warm from the oven.

Kids’ plate: Mini beef empanadas

Gluten-free fettuccine alfredo

Golden chicken and sweet peas folded into a creamy parmesan sauce on gluten-free fettuccine.

Kids’ plate: Creamy chicken noodles

Gluten-free apple pie

A double-crust cinnamon apple pie with flaky gluten-free pastry, made without butter — crisp on top, jammy underneath.

Gluten-free nachos

Sheet pan nachos with corn tortilla chips, spiced beef, black beans and melted cheddar.

Kids’ plate: Nacho plate

Crispy gluten-free waffles

Light, crisp waffles with deep golden edges, served with blueberries and maple syrup.

Gluten-free gnocchi

Pillowy homemade potato gnocchi tossed in nutty brown butter with crisp sage leaves and parmesan.

Kids’ plate: Buttery gnocchi bites

Gluten-free quesadillas

Crisp corn tortilla quesadillas with chicken and melted cheese, with salsa and guacamole.

Kids’ plate: Quesadilla dippers

Gluten-free oat milk pancakes

Fluffy tangy pancakes made with a gluten-free flour blend and soured oat milk, stacked with blueberries and maple syrup.

Gluten-free pumpkin pie

Classic spiced pumpkin pie in a flaky coconut-oil crust, rich and creamy with coconut milk — a Thanksgiving slice everyone can share.

Gluten-free burritos

Beef and black bean burritos in large gluten-free tortillas, with rice, lettuce, cheese and lime.

Kids’ plate: Beef burrito roll-ups