Crispy Skillet Fish Tacos
Golden cod, crunchy lime cabbage and creamy avocado tuck into warm corn tortillas for a fresh Mexican-inspired dinner.
Fits Celiac, Hashimoto's, PCOS and 11 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.
Ingredients
- 160 g cod fillet, skinless
- 3 gluten-free corn tortillas
- 80 g green cabbage, finely shredded
- ½ avocado, sliced
- 1 tbsp olive oil
- 1 lime, zested and juiced
- ¼ tsp garlic powder
- ¼ tsp smoked paprika
- ¼ tsp salt
Method
- Pat fish dry and coat with oil, lime zest, garlic, paprika, and salt.
- Pan-sear fish until golden, opaque, and flaky at the center.8 min timer
- Warm tortillas in a dry skillet until pliable and lightly marked.1 min timer
- Toss cabbage with lime juice while the fish rests briefly.3 min timer
- Break fish into chunks and fill tortillas with cabbage and avocado.
Why it works
- Celiac disease: Gluten-free corn tortillas and simple seasonings keep these fish tacos free of gluten-containing grains.
Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free.
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This recipe also fits: Hashimoto's recipes, PCOS recipes, Anti-inflammatory recipes, Pregnancy recipes, Dairy-free recipes, Alpha-gal recipes, Diabetes recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, Low-GI recipes, One pan recipes, Quick recipes, Gluten-free dairy-free recipes, Gluten-free Mexican recipes.