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  4. Mushroom Spinach Omelette Recipe: How to Make Mushroom Spinach Omelette Recipe | Homemade Mushroom Spinach Omelette Recipe - Times Food

Mushroom Spinach Omelette Recipe: How to Make Mushroom Spinach Omelette Recipe | Homemade Mushroom Spinach Omelette Recipe - Times Food

This Mushroom Spinach Omelette recipe is a great choice for an Anti-Inflammatory diet. It contains nutritious ingredients like mushrooms, spinach, and olive oil, and is high in protein from the eggs and cheese.

Adapted from recipes.timesofindia.com, by TNN

25 mintotal
2servings
11ingredients
375kcal a serving
Mushroom Spinach Omelette Recipe: How to Make Mushroom Spinach Omelette Recipe | Homemade Mushroom Spinach Omelette Recipe - Times Food

Ingredients

  • 2 tablespoon virgin olive oil
  • 1/2 cup chopped mushroom
  • 1/2 cup chopped spinach
  • 1 tablespoon cheese-cheddar
  • 1 tablespoon parmesan cheese
  • 1/2 cup chopped onion
  • 2 teaspoon garlic powder
  • black pepper as required
  • salt as required
  • chilli flakes as required
  • 4 egg

Method

  1. To make this amazing egg recipe, take a large bowl and add the eggs, parmesan cheese, cheddar cheese, black pepper, salt garlic powder, red chili flakes, and whisk them well until they form a creamy texture.
  2. Next take a pan over medium flame and add some olive oil, once the oil is hot enough. Add the chopped onions and mushrooms and let them cook until they turn slight brown.
  3. Add chopped spinach and let it cook for 5 minutes on medium heat. Keep stirring occasionally. Evenly pour the egg mixture in the pan and spread it over the tossed veggies.5 min timer
  4. Cook until the egg is cooked. Turn the omelette upside down and cook again. Serve Hot with a toast!
  5. To make the omelette more delicious, you can whisk the egg white and egg yolk separately, beat until they turn frothy, this will give a fluffy texture to your omelette.

Anti-inflammatory check: watch for ultra-processed ingredients, added sugar and fried food. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.

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