Veggie Pita Pizza
The recipe is appropriate for a balanced diet, offering whole grains, veggies, and dairy, but portion size must be managed to ensure it fits into one's overall daily caloric intake.
Adapted from Allrecipes, by Mindy Pretner

Ingredients
- 1 pita bread round
- 1 teaspoon olive oil
- 3 tablespoons pizza sauce
- 1/2 cup shredded mozzarella cheese
- 1/4 cup sliced crimini mushrooms
- 1/8 teaspoon garlic salt
Method
- Preheat grill for medium-high heat.
- Spread one side of the pita with olive oil and pizza sauce. Top with cheese and mushrooms, and season with garlic salt.
- Lightly oil grill grate. Place pita pizza on grill, cover, and cook until cheese completely melts, about 5 minutes.5 min timer
Balanced check: watch for everyone’s restrictions at your table; on their own these recipes have none. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
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