Zucchini Noodle Shrimp Scampi
Zucchini Noodle Shrimp Scampi: a dinner that fits Diabetes.
Adapted from Inspiralized
- Diabetes
- Hashimoto's
- Dairy-free
- High blood pressure
- Heart health
- Mediterranean
- Balanced
- High-fibre
- High cholesterol
- Keto
- Low-carb
- Paleo
- Psoriasis

Ingredients
- 1 lemon
- 3-4 garlic cloves (minced)
- ¼ teaspoon red pepper flakes
- Salt and pepper
- 1 ¾ pounds large shrimp (peeled and deveined)
- 1/4 cup finely chopped parsley
- 4 medium zucchinis (Blade D, noodles trimmed)
Method
- Juice half the lemon and quarter the other half.
- Heat the oil in a large skillet over medium-high heat. Once oil is shimmering, add the garlic and red pepper flakes. Cook the garlic for 30 seconds or until fragrant and then add the shrimp, season with salt and pepper, and cook until just pink, 2 minutes per sode.1 min timer
- Stir in half of the parsley and half of the lemon juice, stir well, and pour the shrimp into a bowl to set aside. Immediately add the zucchini noodles to the skillet and cook until al dente, about 5 minutes. Add the remaining lemon juice and parsley and toss.5 min timer
- Divide the noodles onto plates using tongs and top with cooked shrimp and season with additional cracked pepper.
- Serve warm with lemon wedges.
Diabetes check: watch for added sugar, sweet sauces and glazes, juice, and large portions of refined carbs. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
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This recipe also fits: Hashimoto's recipes, Dairy-free recipes, High blood pressure recipes, Heart health recipes, Mediterranean recipes, Balanced recipes, High-fibre recipes, High cholesterol recipes, Keto recipes, Low-carb recipes, Paleo recipes, Psoriasis recipes.



